Tri Nation

About Tri Nation

Built by athletes.
For athletes.

Tri Nation is a Singapore-based endurance coaching partner dedicated to helping you achieve measurable results at your next race.

Made For You

Coaching Isn't Just For The "Pros"

Whatever your goal is, be it attempting a race, hitting personal bests, or just improving fitness, a coach can and will help you get there effectively and safely.

Your training plan is written and reviewed weekly by a qualified coach, ensuring it adapts to your progress, schedule, and ambitions. We are not just about crossing finish lines; Tri Nation athletes are about becoming a better version of ourselves and achieving personal bests at every race.

Today, our athletes race at local and international events like Singapore Marathon, TriFactor, MetaSprint, IRONMAN, T100 Triathlon, HYROX, and many others. Some are chasing podium finishes, others are chasing a personal pinnacle. We treat everyone with the same commitment, integrity, and support.

1,200+Athletes coached
17Certified coaches
6Disciplines covered
4.9★Average rating

What we believe

Three principles that shape every plan.

Consistency over intensity

Compounding the basics beats heroic weeks every time.

Coaching is a conversation

Plans adapt to your life — not the other way around.

Train for the long game

We optimise for the next decade, not the next race.

Athlete features

Stories from the start line.

Shawn · Triathlon · Singapore

From Curiosity to Podium Finishes

T100 Triathlon, Singapore - qualified for World Champs; Oceanman 2026 Bali - 2nd runner-up

Aoi · Triathlon · Singapore

From Curiosity to Podium Finishes

T100 Triathlon, Singapore - qualified for World Champs; Oceanman 2026 Bali - 2nd runner-up

Angie · Triathlon · Singapore

From Curiosity to Podium Finishes

T100 Triathlon, Singapore - qualified for World Champs; Oceanman 2026 Bali - 2nd runner-up

Want to train with us?