Tri Nation

Swim + Run

Master the glides and strides with a comprehensive swim and run programme

Master efficient swim technique and stronger running mechanics. Follow structured sessions designed to maximise performance and reduce injury risk. Train with purpose, recover well, and unlock your potential.


What is included:

✅ All from Swim

✅ All from Run

✅ Brick recommendations

✅ Integrated recovery

✅ Overall training load management


Monthly price: S$300.00

Book

Book a swim + run session