Tri Nation

Triathlon

Triathlon

Discipline-specific coaching for every triathlon distance — pool, road, run.

Whether you are racing your first sprint or chasing a Kona slot, our triathlon coaching meets you where you are. Each programme blends swim, bike and run with deliberate brick sessions, race-specific strength work, and a recovery framework that holds up to real life.

What is included: weekly training plan, coach review of every workout via TrainingPeaks, race-week tapering and pacing strategy, open-water swim sessions (in-season), bike fit referral and strength integration.

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